Weigh In record (no journal entry) for 31 August 2024
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 59.69g | Prot: 75.67g | Carbs: 261.55g.
Breakfast: Додо Пицца Паста Мясная, Булочная Все Дома Каша Геркулесовая. Lunch: Роллтон Рожки Отварные, Куриное Филе. Dinner: Bounty Bounty , Арбуз. Snacks/Other: Snickers Сникерс. more...
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Gaining 7.7 kg a Week
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