Weigh In record (no journal entry) for 22 August 2015
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78 kg
Lost so far: 20.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 20.78g | Prot: 25.20g | Carbs: 53.34g.
Breakfast: Uno Sofra Tam Buğday Ekmeği, Domatesler, Yeşil Biber, Sütaş Süzme Peynir. more...
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Losing 1.4 kg a Week
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mutsuz kilolu's Weight History
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