Eviiikk's Journal, 31 Aug 24

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Weigh In record (no journal entry) for 31 August 2024

45.9 kg Lost so far: 2.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2024:

797 kcal

Fat: 37.52g | Prot: 37.37g | Carbs: 78.77g. Breakfast: Жареное Яйцо, Кофе с Молоком. Lunch: Зеленый Чай, Гречневая Каша с Молоком. Dinner: Зеленый Лук, Чай с Лимоном, Красные Помидоры, Картофель Тушеный с Мясом. Snacks/Other: Кофе с Молоком, FitnesShock Брауни. more...

1161 kcal

Exercise: Skipping Rope (Jumping Rope) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Eviiikk's Journal, 31 Aug 24

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Eviiikk's Weight History