Weigh In record (no journal entry) for 22 August 2015
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89.9 kg
Lost so far: 22.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Exercise:
Housework - 30 minutes, Walking (moderate) - 3/mph - 36 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Capsulime's Weight History
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