Weigh In record (no journal entry) for 30 August 2024
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85.1 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 39.35g | Prot: 37.18g | Carbs: 126.27g.
Breakfast: Wal-Mart Sugar Free French Vanilla Creamer, Coffee, Great Value Stevia. Lunch: Great Value Shredded Mild Cheddar Cheese, Mission Flour Tortillas (Soft Taco), Great Value Mayo, Great Value Thin Sliced Black Forest Ham, Bunny Bread Wheat Sandwich Bread. Snacks/Other: Pineapple Juice. more...
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Losing 4.4 kg a Week
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JBryan31486's Weight History
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