Weigh In record (no journal entry) for 30 August 2024
|
81.5 kg
Lost so far: 12.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 48.12g | Prot: 49.87g | Carbs: 44.87g.
Lunch: Passendale Classic, LU Cracotte Gourmande, Gekookt Ei. Dinner: Dilea Gouda Zero Lactose, Kalkoen Ham, LU Cracotte Volkoren, Groentensoep. Snacks/Other: AH Oude Kaas, Prosecco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|