Weigh In record (no journal entry) for 30 August 2024
|
65.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1091 kcal
|
Fat: 17.92g | Prot: 101.35g | Carbs: 131.97g.
Breakfast: Muller Mousse Proteica al Cioccolato. Lunch: Milkeria Yogurt Greco 0%, Ognidì Sfilacci di Equino, Conad Farro Cotto al Vapore. Dinner: Milkeria Yogurt Greco 0%, Aia Tagliata di Petto di Pollo, Pane Bianco, Gentilini Miele. Snacks/Other: Fit&Pro Protein Bar 30%, Melinda Mela. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|