Weigh In record (no journal entry) for 30 August 2024
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87.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 79.67g | Prot: 80.74g | Carbs: 113.24g.
Breakfast: Бабаевский Шоколад Элитный 75%, Творог 5%, Грецкие Орехи, Сгущенное Молоко. Lunch: Майонез, Сибирская Коллекция Пельмени Домашние, Дыня. more...
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Gaining 1.4 kg a Week
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