Weigh In record (no journal entry) for 30 August 2024
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100 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 62.00g | Prot: 129.91g | Carbs: 236.28g.
Breakfast: Philadelphia Feta und Gurke, Arla Esrom, Goldähren Das Milde. Lunch: Banane, Gut & Günstig Haferflocken, Gut & Günstig Magerquark. Dinner: Coffee Fellows Chicken Delight Wrap. Snacks/Other: Milka Vollmilchschokolade. more...
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steady weight
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Marcel.vB's Weight History
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