Weigh In record (no journal entry) for 30 August 2024
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74.6 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2751 kcal
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Fat: 27.06g | Prot: 172.11g | Carbs: 450.65g.
Breakfast: Milbona Yogurt Colato Greco 0% Vaniglia, Pesca. Lunch: Eurospin Macinato Scelto B.a., Barilla Pasta. Dinner: Scotti Risette Iposodiche, Petto di Pollo, Carne. Snacks/Other: Milbona Yogurt Greco senza Grassi, Zuegg Marmellata, Tsunami Nutrition Rice Meal. more...
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Losing 1.4 kg a Week
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