Weigh In record (no journal entry) for 14 June 2023
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55.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 71.77g | Prot: 67.41g | Carbs: 120.80g.
Breakfast: Lotus Gaufres Soft au Sucre Glace, Pain d'Avoine, Oranges, Destrier Coulommiers , Miel. Lunch: Carrefour Cœurs d'artichauts, Carottes Cuites, Viande, Petits Pois (Égouttés Solides, en Conserve). Dinner: Carrefour Amandes . Snacks/Other: Cacahuètes Non Salées Grillées à Sec, Ethiquable Noix de Cajou Grillées à Sec (sans Sel) . more...
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1594 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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kenza308's Weight History
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