Weigh In record (no journal entry) for 22 August 2015
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74.4 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 50.75g | Prot: 80.17g | Carbs: 203.14g.
Breakfast: チキンカレー, 白米. Lunch: クッキー, マルサン 有機豆乳無調整, 紀文 豆乳飲料 麦芽コーヒー, 焼き餃子, あけぼの さんま味付, ご飯. Dinner: 焼酎乙, サッポロビール 極ZERO, 鶏の手羽肉. more...
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Losing 5.6 kg a Week
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