Weigh In record (no journal entry) for 30 August 2024
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 15.77g | Prot: 71.32g | Carbs: 123.30g.
Lunch: Mulino Bianco Pan Bauletto, Carapelli Olio Extra Vergine di Oliva, Delizie del Contadino Filetto di Petto di Pollo a Fette. Snacks/Other: Tsunami Nutrition Oatmealinstant Pure Cornetto, Maribel Erdbeere Fragole, Decathlon Isolate Whey Protein Chocolate, Oro Saiwa Classico. more...
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steady weight
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pasespo91's Weight History
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