Weigh In record (no journal entry) for 30 August 2024
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77.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 63.94g | Prot: 150.86g | Carbs: 69.48g.
Breakfast: Toasted White Bread , Egg (Whole) , Coffee. Lunch: Musashi Deluxe Protein Rocky Road. Dinner: Musashi Deluxe Protein Rocky Road, Wattie's Mixed Veges, Chicken Breast Meat. Snacks/Other: Horleys Carbless Crunch Caramel Delux, Tangerines (Mandarin Oranges), Musashi Protein Choc Block Honeycomb, Musashi Deluxe Protein Rocky Road, Coffee. more...
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Losing 0.1 kg a Week
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blondiefarmgirl's Weight History
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