Weigh In record (no journal entry) for 29 August 2024
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68.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 30.61g | Prot: 31.12g | Carbs: 192.75g.
Breakfast: Café Régulier, Sucre Blanc (Cristallisé ou en Morceaux), Nescafé Café Soluble, Sucre Blanc (Cristallisé ou en Morceaux), Heudebert La Biscotte, Carrefour Lait Demi Écrémé. Lunch: Nectarines, Pomraco Pommes Frites . Dinner: Twix Barre Glacée , Planet Sushi Riz Vinaigré, Planet Sushi California Saumon. Snacks/Other: M&M's Chocolat Cookie, St Môret Ligne & Plaisir 8%, Heudebert La Biscotte. more...
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steady weight
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Mymy221279's Weight History
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