Weigh In record (no journal entry) for 21 August 2015
|
75.9 kg
Lost so far: 2.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
2460 kcal
|
Fat: 90.32g | Prot: 88.38g | Carbs: 312.76g.
Breakfast: Banano, Higo Deshidratado, Cereal, Queso Crema, Lactal Pan Lacteado, Esponjado de Torta con Crema Batida y Fruta. Lunch: Coca-Cola Coca-Cola Light, Pizza de Queso. Dinner: Maní, Cerveza, Pizza de Queso. more...
|
|
2032 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|