Weigh In record (no journal entry) for 29 August 2024
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81.1 kg
Lost so far: 0.7 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 39.88g | Prot: 56.45g | Carbs: 158.43g.
Lunch: Consilia Crema alla Nocciola e Cacao, Pancake. Dinner: Insalata di farro. Snacks/Other: Lotto Patatine, Milk Pro High Protein 20G Cacao, Selex Mandorle Sgusciate, Coca-Cola Coca-Cola Zero. more...
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Losing 0.7 kg a Week
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Emotional-Damage's Weight History
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