Weigh In record (no journal entry) for 23 August 2024
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106.6 kg
Lost so far: 26.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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3639 kcal
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Fat: 154.81g | Prot: 130.99g | Carbs: 429.20g.
Pre-Breakfast: Banane. Breakfast: Alpro Soya Mango ohne Zuckerzusatz, My Muesli Blaubeere, Alnatura Cornflakes Ungesüßt. Lunch: Möhren, Bresso Feine Kräuter, Rote Paprika, Purland Kaiserbraten, Goldähren Vital und Fit. Dinner: Call A Pizza Calzone Cheat-Day - Jumbo. Snacks/Other: Sun Snacks Salzbrezeln, M&M's Crispy, Birnen, Äpfel. more...
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Gaining 0.4 kg a Week
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Merlin008's Weight History
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