Weigh In record (no journal entry) for 27 August 2024
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108.1 kg
Lost so far: 25 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 71.16g | Prot: 61.70g | Carbs: 205.50g.
Pre-Breakfast: Äpfel. Elevenses: Bresso Feine Kräuter, Sun Snacks Salzbrezeln. Dinner: Mein Veggie Tag Vegane Schnitzel Brokkoli, Spiegelei, Iglo Rahm-Spinat der mit dem Blubb. Snacks/Other: Choco Bistro Mini Karamell Waffeln, Kinder Riegel (21g). more...
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Gaining 1.6 kg a Week
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Merlin008's Weight History
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