Weigh In record (no journal entry) for 29 August 2024
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81.3 kg
Lost so far: 16.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2901 kcal
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Fat: 114.95g | Prot: 161.02g | Carbs: 322.41g.
Breakfast: Oeuf (Entier), Oikos Oikos Key Lime Greek Yogurt, Les Grains St-Méthode Quinoa Bread. Lunch: Fraises, Les Grains St-Méthode Quinoa Bread, Olymel Cooked Turkey Breast. Dinner: Salade César avec Romaine, Haddad Bakery Lebanese Style White Bread, Soupe de Lentilles. Snacks/Other: Nestle Kitkat Ice Cream Bar, McDonald's Cheeseburger, Pure Protein Protein Bar. more...
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Gaining 0.0 kg a Week
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pierrex1988's Weight History
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