Nbiderman's Journal, 21 Aug 15

Weigh In record (no journal entry) for 21 August 2015
101.1 kg Lost so far: 3.5 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2015:
3124 kcal Fat: 123.60g | Prot: 123.33g | Carbs: 385.11g.   Breakfast: Banano, Fargo Pan Doble Integral, La Serenísima Leche Descremada, BC Jugo de Naranja, Huevo Frito sin Grasa, CasanCrem CasanCrem Light. Lunch: Leche Entera, Arcor Turrón de Maní, Starbucks Ensalada Caesar. Dinner: Cachafaz Alfajor de Maicena, Cachafaz Galletas Integral de Algarroba, Queso Mozzarella, Paladini Jamón Cocido, Ser Postre Dulce de Leche, Pepinillo Dulce, Aceite de Oliva, Mandarinas, Fargo Pan Doble Integral, La Serenísima Queso Port Salut Light, Cebollas, McCain Papas Noisettes, Paty Hamburguesa Clasica. Snacks/Other: Leche Entera, Sandwich de Miga, Chocoarroz Marroc, Gatorade Manzana. more...
Gaining 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nbiderman's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.