Weigh In record (no journal entry) for 29 August 2024
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59.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 63.84g | Prot: 34.35g | Carbs: 115.58g.
Breakfast: Nestle Fitness. Lunch: Савушкин Продукт Сыр Творожный "Свежа" с Зеленью, Ближние Горки Бекон для Жарки, Pasteroni Спагетти 114, Агрокомплекс Купаты Свиные. Dinner: NAR Гранатовый Сок. Snacks/Other: Болгарский Перец, Морковь. more...
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Losing 0.1 kg a Week
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мисс_дзен's Weight History
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