Weigh In record (no journal entry) for 29 August 2024
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56.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 37.62g | Prot: 25.04g | Carbs: 77.76g.
Lunch: Greenfields UHT Low Fat Milk, Tahu Bakso, Bakwan. Dinner: SuperMi Ayam Bawang. more...
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Losing 1.5 kg a Week
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cendoldawet12's Weight History
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