AnnaZ05hjnjmk's Journal, 27 Aug 24

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Weigh In record (no journal entry) for 27 August 2024

62.9 kg Lost so far: 0 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2024:

1430 kcal

Fat: 59.97g | Prot: 74.86g | Carbs: 140.53g. Breakfast: Кофе с Молоком, Нам Ням Блины с Красной Рыбой. Lunch: Heinz Соус Тар-Тар, Запеченный Картофель, ИП Борисик Котлеты из Кальмара. Dinner: Пиканта Аджика Домашняя, Нектарины, Сбарро Салат из Свежих Помидоров и Огурцов, Пять Плюсов Суп Куриный с Вермишелью по-Домашнему. more...

1648 kcal

Exercise: Stair Climber (Stepper) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Gaining 0.5 kg a Week

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AnnaZ05hjnjmk's Journal, 27 Aug 24

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AnnaZ05hjnjmk's Weight History