Weigh In record (no journal entry) for 25 March 2022
|
53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 28.55g | Prot: 29.74g | Carbs: 137.78g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tempe Goreng Tepung. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Bihunku Rasa Soto. Dinner: Gula Pasir, Tomat Merah. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Dadar atau Telur Orak-Arik . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rindhysofiana's Weight History
|