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Неутомимая
Journal
21 Aug 15
Неутомимая's Journal, 21 Aug 15
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Weigh In record (no journal entry) for 21 August 2015
57.7 kg
Lost so far:
5.3 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2015:
439 kcal
Fat: 19.56g | Prot: 23.73g | Carbs: 43.73g.
Breakfast:
Кофе с Молоком, Красная Цена Рулет Бисквитный, Банан, Белый Хлеб, Яичный Белок, Жареное Яйцо без Жира.
more...
1545 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Неутомимая's Weight History
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