karol Fontenele's Journal, 28 Aug 24

Weigh In record (no journal entry) for 28 August 2024
60 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2024:
442 kcal Fat: 14.01g | Prot: 25.17g | Carbs: 54.80g.   Breakfast: Monster Energy Ultra, Carrefour Baguete Gergelim , Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Tomates, Salada de Folhas, Hemmer Molho Rose. more...
Losing 3.0 kg a Week

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karol Fontenele's Weight History


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