Weigh In record (no journal entry) for 28 August 2024
|
51 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1922 kcal
|
Fat: 62.88g | Prot: 125.92g | Carbs: 230.57g.
Breakfast: Uleg Sambal Bawang , Bimoli Minyak Goreng, Telur, Pare, Nutella Selai Coklat, Blue Band Mentega, Sari Roti Roti Tawar (1). Lunch: BonCabe Makaroni Krispi Level 10, Tempe Goreng Tepung, Rumah Makan Sederhana Nasi Padang. Dinner: Roti, Oishi Popcorn Belgian Butter With Cheese, Tempe Goreng. Snacks/Other: Pepaya. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ann Arron's Weight History
|