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Barbie21,
Journal
21 Aug 15
Barbie21,'s Journal, 21 Aug 15
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Weigh In record (no journal entry) for 21 August 2015
85 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 August 2015:
455 kcal
Fat: 24.10g | Prot: 32.35g | Carbs: 28.76g.
Breakfast:
Acqua Panna Água Mineral sem Gás, Chá (Infusão), Ovo Frito sem Gordura.
Lunch:
Chá (Infusão), Rúcula, Brócolis, Ovo Mal Cozido, Ovo Mal Cozido.
Dinner:
Laranjas, Ovo Cozido.
Snacks/Other:
Chá (Infusão).
more...
2413 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
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Barbie21,'s Weight History
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