Weigh In record (no journal entry) for 28 August 2024
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75.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 15.42g | Prot: 17.59g | Carbs: 39.57g.
Breakfast: Nektariinit, Vaasan Muhku Porkkanasämpylät, Paistettu Kananmuna, Oivariini Vähärasvaisempi, Rainbow Kermajuusto 17%, HK Ohuen Ohut Kalkkunanfilee. more...
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Losing 0.1 kg a Week
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