Weigh In record (no journal entry) for 28 August 2024
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102.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 42.66g | Prot: 213.95g | Carbs: 235.51g.
Breakfast: Chikalab Chika Layers Crispy Cookies, Индилайт Индейка Духовая, Barilla Спагетти #5. Lunch: Абсолют Грудка Куриная Копчено-Вареная, Barilla Спагетти #5. Snacks/Other: Стоинг Яичный Протеин, Ultimate Nutrition Протеин. more...
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steady weight
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