Weigh In record (no journal entry) for 31 August 2011
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78.5 kg
Lost so far: 12.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 66.82g | Prot: 63.42g | Carbs: 216.03g.
Breakfast: coffee, Bacon Breakfast Burrito. Lunch: ice tea, chicken broccoli, melon, egg roll, egg drop soup, fried rice. more...
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steady weight
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