Weigh In record (no journal entry) for 28 August 2024
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106.4 kg
Lost so far: 6.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 16.15g | Prot: 18.65g | Carbs: 33.28g.
Breakfast: Коньяк, KDV Tondi Choco Pie, Варенье из Смородины, Полянка Сметана 20%, Талицкий Молочный Завод Творог 5%. more...
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Gaining 0.7 kg a Week
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Artem2017's Weight History
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