Weigh In record (no journal entry) for 26 August 2024
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126.5 kg
Lost so far: 21.0 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 30.11g | Prot: 36.52g | Carbs: 14.52g.
Breakfast: Bongards American Cheese Slices, Trader Joe's Ground Beef (80/20), Ketchup . Lunch: Great Value Light Greek Nonfat Yogurt Strawberry. more...
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Losing 1.3 kg a Week
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Alangcrowder123's Weight History
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