Weigh In record (no journal entry) for 27 August 2024
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47.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 24.69g | Prot: 38.01g | Carbs: 51.85g.
Breakfast: Нежная Прохлада Мороженое Пломбир с Ароматом Ванили в Вафлях, Магнит Яблоко Гренни Смит. Lunch: Snaq Fabriq Cookie Nuts Cream & Coconut. Dinner: Магнит Банан, Лето Близко Творог 5%. more...
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steady weight
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