Weigh In record (no journal entry) for 27 August 2024
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86.1 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2359 kcal
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Fat: 94.31g | Prot: 122.69g | Carbs: 258.29g.
Breakfast: Wal-Mart Sugar Free French Vanilla Creamer, Great Value Stevia, Coffee. Lunch: Egg, Great Value Turkey Sausage Patty. Dinner: Texas Roadhouse Seasoned Rice, Texas Roadhouse Herb Crusted Chicken, Texas Roadhouse Honey Cinnamon Butter, Texas Roadhouse Fresh-Baked Bread. Snacks/Other: Nesquik Strawberry Lowfat Milk (Bottle), Coffee Cake, Hershey's Skor Bar. more...
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Gaining 3.8 kg a Week
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JBryan31486's Weight History
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