Weigh In record (no journal entry) for 30 August 2022
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76.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 31.80g | Prot: 48.30g | Carbs: 127.25g.
Breakfast: Kaşarlı Tost, Çay (Demlenmiş), Kiraz Domates. Lunch: Ayran, Tavuklu Pilav. Dinner: Karışık Yeşil Salata, Süt, Şekersiz Türk Kahvesi. more...
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rabia0713's Weight History
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