Weigh In record (no journal entry) for 27 August 2024
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65.5 kg
Lost so far: 21.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 51.17g | Prot: 59.14g | Carbs: 105.30g.
Breakfast: Käse, Netto Sonnenblumenkernbrot, Banane, Gut & Günstig Körniger Frischkäse. Lunch: Äpfel, REWE Bio Snackmöhren. Dinner: Gemischter Salat mit Dressing, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spiegelei. Snacks/Other: Kinder Kinderriegel, Cappuccino. more...
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steady weight
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Mopsbiene's Weight History
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