Weigh In record (no journal entry) for 31 August 2011
|
78.7 kg
Lost so far: 0.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
877 kcal
|
Fat: 42.23g | Prot: 41.32g | Carbs: 91.23g.
Breakfast: 6" Double Cold Cut Combo (with Cheese). Dinner: Peanut Butter and Jelly Sandwich. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmmlive1999's Weight History
|