Weigh In record (no journal entry) for 27 August 2024
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85 kg
Lost so far: 4.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 75.10g | Prot: 160.87g | Carbs: 131.06g.
Breakfast: Patata Bollita, Frittata di Uova o Uovo Strapazzato con Formaggio. Lunch: Carne di Vitello, Piselli (Sgocciolati, in Scatola). Dinner: Carne di Vitello, Piselli (Sgocciolati, in Scatola), Cantalupo (Melone), Petto di Pollo, Olio Extra Vergine di Oliva. more...
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Losing 2.1 kg a Week
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antonius76's Weight History
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