Weigh In record (no journal entry) for 27 August 2024
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67.2 kg
Lost so far: 2.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 37.10g | Prot: 72.82g | Carbs: 106.77g.
Breakfast: Linwoods Graines de Lin Moulues, Concombre (avec Peau), Cerfeuil, Café Expresso, Wasa Vezelrijk, Carrefour Fromage Blanc Nature 0%, Abricots Secs. Lunch: Wasa Vezelrijk, Citron Vert, Ratatouille Maison, Merlan Cuit au Four ou Grillé. Snacks/Other: Myrtilles, Côte d'Or Mignonnette Noir 70%, Amandes. more...
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Losing 3.5 kg a Week
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nopub0206's Weight History
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