Weigh In record (no journal entry) for 27 August 2024
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101 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 62.36g | Prot: 114.75g | Carbs: 262.78g.
Breakfast: Milsani Frucht Buttermilch, Ei, Magerquark, Äpfel. Lunch: Roi De Trefle Belgischer Vintagekäse, Mühlenhof Delikatess Mortadella, Goldähren Das Milde. Dinner: Gut & Günstig Frischkäse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Karotten. more...
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steady weight
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Marcel.vB's Weight History
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