Weigh In record (no journal entry) for 27 August 2024
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86.8 kg
Lost so far: 12.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 15.00g | Prot: 32.65g | Carbs: 41.32g.
Breakfast: Кофе (Растворимый), Бабушкино Лукошко Пюре Яблоко и Банан. Lunch: SPAR Салат с Курицей и Фасолью. more...
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Gaining 3.5 kg a Week
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