Weigh In record (no journal entry) for 20 August 2015
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89.6 kg
Lost so far: 22.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 69.74g | Prot: 81.37g | Carbs: 144.84g.
Breakfast: Carrefour Lait Demi Écrémé, St Hubert St Hubert 41, Thé sans Sucre, Pain Blanc au Poids. Lunch: Vin Merlot, Heineken Bière, Pâturages Crème Brûlée, Rognons de Veau (Cuit), Riz Basmati (Cuit), Carrefour Salade Cesar. Dinner: Yoplait Yaourt Nature au Sucre de Canne, Juraflore Comté, Maggi Soupe de Poule aux Vermicelles. more...
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2402 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Housework - 30 minutes, Sexual Activity - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Capsulime's Weight History
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