Weigh In record (no journal entry) for 26 August 2024
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97.2 kg
Lost so far: 4.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 65.98g | Prot: 99.64g | Carbs: 72.86g.
Breakfast: Chiazaad, AH Biologisch Cornflakes Naturel, Milbona Skyr Bosbessen. Lunch: Zwagerman Kipfilet Naturel, Lidl Zuivelspread, Milbona Belegen Kaas 30+, Ei, Jumbo Crème Fraîche Light, Courgette. Dinner: Avocado, Zwarte Olijven, Goldsteig Mozzarella Light, Aldi Rundersaucijzen, Augurken, Tomaten, Komkommer (met Schil), Ijsbergsla. Snacks/Other: Barebells White Chocolate Almond. more...
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Losing 0.9 kg a Week
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danielle.vdt's Weight History
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