Jorge.triana's Journal, 26 Aug 24

Bajamos de Peso con 3650 Calorías y solo Tubérculos, Proteína y sin Lácteos - y los Biceps siguen 36,5 cm
73.2 kg Lost so far: 1.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2024:
2687 kcal Fat: 96.66g | Prot: 196.72g | Carbs: 256.52g.   Breakfast: Yuca, Huevos Kike Huevo. Lunch: Plátano Maduro, Pechuga de Pollo. Dinner: Natri Aceite de Coco, Piel de Cerdo. more...
Losing 2.6 kg a Week



     
 

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Jorge.triana's Weight History


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