HoH SiS's Journal, 26 Aug 24

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Weigh In record (no journal entry) for 26 August 2024

76.5 kg Lost so far: 0 kg. Still to go: 16.5 kg. Diet followed: Poorly.

View Diet Calendar, 26 August 2024:

2453 kcal

Fat: 68.71g | Prot: 76.98g | Carbs: 373.46g. Lunch: Carne de Vaca, Arroz Branco (Longo, Cozido), Feijão Preto. Dinner: Coca-Cola Coca-Cola. Snacks/Other: Batavo Iogurte de Morango, Nescau Nescau Cereal, Isabela Tortinhas Chocolate tipo Suíço. more...

2121 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

steady weight

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HoH SiS's Weight History

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HoH SiS's Journal, 26 Aug 24

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HoH SiS's Weight History