Pff.... ga nou naar beneden!
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83.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 11.83g | Prot: 85.82g | Carbs: 36.09g.
Breakfast: Calvé Pindakaas (20g), Nespresso Ristretto, Volkoren Brood. Snacks/Other: Arla Skyr, Optimum Nutrition Gold Standard Whey (29g). more...
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Losing 0.1 kg a Week
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Comments
zeer herkenbaar, maar het zal wel lukken
01 Sep 15 by member: Suzymicky
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