Weigh In record (no journal entry) for 26 August 2024
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101 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 93.67g | Prot: 135.40g | Carbs: 133.07g.
Breakfast: Mühlenhof Delikatess Mortadella, Roi De Trefle Belgischer Vintagekäse, Arla Buko mit Skyr, Ei, Gut & Günstig Roggen Vollkornbrot, Gut & Günstig Körniges Mehrkorn Brot. Lunch: Cucina Olivenöl, Rispentomaten, Kaufland Burrata, Goldähren Das Milde. Dinner: Magerquark. more...
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steady weight
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Marcel.vB's Weight History
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