Weigh In record (no journal entry) for 26 August 2024
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75.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2458 kcal
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Fat: 133.61g | Prot: 157.55g | Carbs: 149.58g.
Breakfast: Puget Huile d'olive Vierge Extra, Carrefour Å’ufs, Avocat, Elle & Vire Carré Frais , Intermarché Pain Rustique. Lunch: Alter Eco Sucre Complet Muscovado, Carrefour Yaourt à la Grecque Nature, U Mozzarella, Riz Blanc (à Longs Grains , Cuit), Boeuf Haché (90% de Maigre / 10% de Matières Grasses), Carrefour Ratatouille Cuisinée. Dinner: Alter Eco Sucre Complet Muscovado, Carrefour Yaourt à la Grecque Nature, Melon, Herta Jambon Cuit à l'étouffée, Puget Huile d'olive Vierge Extra Bio, Findus Colin d’Alaska, Carrefour Haricots Verts. more...
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Losing 0.5 kg a Week
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𒉭 Yggdrasil 𒉭's Weight History
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